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BS 112
Temp 95.5
O2 94, 67p
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68,7 kg
Perdidos até agora: 25,7 kg.
Ainda faltam: 9,7 kg.
Dieta seguida: Razoavelmente Bem.
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1813 kcal
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Gord: 83,19g | Prot: 108,71g | Carbs: 134,17g.
Café da Manhã: Giant Eagle Cherry Tomatoes, Celery, Equate Isolate Whey Protein Supplement, Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Blueberries. Almoço: Byrd Cookie Company Key Lime Coolers, Philadelphia Original Cream Cheese, Rold Gold Classic Style Pretzel Sticks, Blue Moon Belgian White, Angry Orchard Crisp Apple Hard Cider, Nachos with Cheese, Green Olives, Red Lobster Bloody Mary. Jantar: Campbell's Pork & Beans, Happy Farms Deli Sliced Colby Jack Natural Cheese, Boar's Head Bratwurst, Parkview Smoked Brats, Hellmann's Real Mayonnaise, Lettuce, Tomatoes, Publix Ground Chuck 80/20. mais...
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peso estável
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