Jornal de caraken, 18 ago 20

Last time I weighed this I was nine months pregnant! Since I turned fifty I haven’t weighed and lower than 165. Until now. Age 65 and a little old lady. Hee Hee

64,5 kg Perdidos até agora: 37,6 kg.    Ainda faltam: 1,0 kg.    Dieta seguida: Razoavelmente Bem.

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412 kcal

Gord: 20,04g | Prot: 22,02g | Carbs: 37,28g.   Café da Manhã: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Cereal with Milk. Almoço: Oscar Mayer Beef Bologna Cold Cuts, Mustard, White Bread . Lanches/Outros: Atkins Milk Chocolate Delight Shake. mais...