Gravação de peso (nenhuma entrada de jornal) para 18 julho 2020
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51,9 kg
Perdidos até agora: 15,6 kg.
Ainda faltam: 2,0 kg.
Dieta seguida: Razoavelmente Bem.
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1795 kcal
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Gord: 40,73g | Prot: 45,27g | Carbs: 330,28g.
Almoço: Crumbs Mini Cupcake, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Naturegg Eggs, No Name Long Grain White Rice, Great Value Red Beans, Yellow Summer Squash. Jantar: Nestle Sweetened Condensed Milk, Figs , Dairy Queen Chocolate Sundae (Large), McDonald's French Fries (Medium), Yellow Summer Squash. mais...
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Perdendo 0,4 kg por Semana
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 Comentários
18 jul 20 por membro: Keilin_4
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Super job! As a percentage of you, that would be like me dropping 4 pounds! Nice!!! 😁
18 jul 20 por membro: melissatwa
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19 jul 20 por membro: Anna Bear54
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19 jul 20 por membro: HCB
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Thank you Melissa, yes, every bit counts, one pound really makes a difference in a long term.
19 jul 20 por membro: Keilin_4
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19 jul 20 por membro: jcmama777
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19 jul 20 por membro: Keilin_4
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19 jul 20 por membro: Keilin_4
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I hope you understand what I meant to say. It seems strange what I said... Sorry! 😁 I mean that because of your size, I know a pound lost for you as a very big amount. It is more significant than if I went down a pound... Your pound probably takes just as much work and effort as my work to drop 4.❤️
19 jul 20 por membro: melissatwa
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Oh good! I made some sense! Keilin, my youngest daughter is much smaller than her two sisters and me. She is 20 and is terribly frustrated that when she puts on even a tiny bit of weight it shows, and to get it off is tougher than for her sisters to drop the same weight. We are cheering for you, our little friend! 😁
19 jul 20 por membro: melissatwa
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Yes Melissa, understood 😁. I have lost about 8 pounds lately I am am seeing a great difference in my body. Your daughter is right. I feel like the last pounds I want to get rid of are the hardest, because my appetite increases, my body thinks that I am in starvation mode or something jaja. Thank you for all the compliments 😘
19 jul 20 por membro: Keilin_4
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When you are too small you don't need to weight "that much " to be fat 😐. Sometimes I get frustrated because I don't feel good fat, but I don't feel good "skinny-fit" I wish I was tall ☹
19 jul 20 por membro: Keilin_4
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Draglist, thank you, you are sweet😊. It's not a huge loss but it is still a loss and I am happy with it. It has taken me too long to be back to the horse.🥵
19 jul 20 por membro: Keilin_4
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fantastic! and i would take that loss every week! i would consider it huge
20 jul 20 por membro: br_e_co
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Keilin, I know what you mean about being small & how small amounts can make you feel fat. I've been about 20 lbs overweight, at least what I consider a good weight for myself. But if I complain about it I usually hear "what are you complaining about?" because 20 lbs doesn't seem like much to people who are more overweight. But it matters. I've lost about 15 of those lbs, am about 4 - 5 lbs away from my goal weight. And yeah, these are going to be the hardest lbs to lose. Thank you for sharing!
20 jul 20 por membro: Toni Bourlon
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20 jul 20 por membro: lonniehuffman
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20 jul 20 por membro: Danana
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Histórico de Peso de Keilin_4
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