Jornal de FourWheeldrive, 12 jul 20

Sitting on a riding lawn tractor for 4 hours mowing, some over bumpy lawn areas. Ate too much and still lost weight. #Yes4Me

105,6 kg Perdidos até agora: 8,7 kg.    Ainda faltam: 14,9 kg.    Dieta seguida: Razoavelmente Bem.

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2443 kcal

Gord: 129,52g | Prot: 97,58g | Carbs: 287,64g.   Café da Manhã: Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Almoço: Kraft Singles White American Cheese Slices, Jennie-O Deli Premium Portions Sun Dried Tomato Turkey Breast, Kraft Miracle Whip Dressing, French's 100% Natural Spicy Brown Mustard, Nickles Enriched White Bread. Jantar: Tostitos 100% White Corn Bite Size Tortilla Chips, Great Value 4% Cottage Cheese, Doritos Nacho Cheese Tortilla Chips (49.6g). Lanches/Outros: Dole Organic Bananas, Deans Chip Dip, Gatorade Frost Arctic Blitz (12 oz). mais...