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Holiday weight. Still not too bad for me.
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105,7 kg
Perdidos até agora: 8,6 kg.
Ainda faltam: 15,0 kg.
Dieta seguida: Razoavelmente Bem.
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2169 kcal
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Gord: 128,56g | Prot: 120,17g | Carbs: 179,75g.
Café da Manhã: Waffle House Bacon (3), Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Almoço: Heinz 57 Steak Sauce, Kraft Singles White American Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Aunt Millie's Homestyle Honey Hamburger Buns. Jantar: Gatorade Propel Zero - Grape, Kraft Miracle Whip Dressing, Great Value Colby & Monterey Jack Cheese Slice, Turkey Breast Meat , Aunt Millie's Butter Top Wheat Bread, Philadelphia Original Cream Cheese, Bread. mais...
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Ganhando 1,1 kg por Semana
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