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BS 118
Temp 96.1
O2 95, p76
BP 121/66, p 55 @6pm
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77,6 kg
Perdidos até agora: 16,8 kg.
Ainda faltam: 18,6 kg.
Dieta seguida: Razoavelmente Bem.
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859 kcal
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Gord: 40,74g | Prot: 88,11g | Carbs: 36,32g.
Café da Manhã: Great Value Vegetable Broth, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original. Almoço: Kale, Great Value Kosher Dill Gherkins, Oscar Mayer Baked Cooked Ham, Green Olives, Rosemont Farms Sugar Snap Peas. Jantar: Olive Oil, Spinach, Salmon, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Lanches/Outros: Gold Emblem Abound Dry Roasted Sea Salt Edamame, Gold Emblem Abound Dry Roasted Sea Salt Edamame. mais...
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Ganhando 3,8 kg por Semana
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