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BS 108
Temp 97.0
O2 96, p 71
BP 130/67 p62 @8:52 pm
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78,8 kg
Perdidos até agora: 15,5 kg.
Ainda faltam: 19,9 kg.
Dieta seguida: Razoavelmente Bem.
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953 kcal
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Gord: 65,38g | Prot: 66,57g | Carbs: 21,89g.
Café da Manhã: Realime 100% Lime Juice, Coffee (made from Ground), Great Value Vegetable Broth, Half and Half Cream. Almoço: McDonald's McDouble (No Bun), Great Value Kosher Dill Gherkins, McDonald's McDouble (No Bun). Jantar: Baby Spinach, Calavo Avocado, Shrimp, Goats Cheese (Soft), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Roma Tomatoes. mais...
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Perdendo 2,5 kg por Semana
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