Gravação de peso (nenhuma entrada de jornal) para 11 maio 2020
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69,5 kg
Perdidos até agora: 32,6 kg.
Ainda faltam: 6,0 kg.
Dieta seguida: Razoavelmente Bem.
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750 kcal
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Gord: 46,78g | Prot: 29,89g | Carbs: 48,41g.
Café da Manhã: Hebrew National Beef Franks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Whole Milk, Kellogg's Raisin Bran Crunch Original, Ritz Peanut Butter Crackers. Lanches/Outros: Atkins Chocolate Coconut Bar , Atkins Milk Chocolate Delight Shake. mais...
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Perdendo 4,4 kg por Semana
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Comentários
Nicely done! But how? 😁 After a holiday? Truly grand!
11 mai 20 por membro: melissatwa
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After the vomiting I have had no appetite. Feeling almost like me today. Whew. This has been a kicker. Thanks for asking! We didn’t celebrate. Grilled hot dogs. I did laundry and rested, the boys each called me. The daughter-in-laws. Sent gifts ahead of time. I opened on Sunday. Fun but I was still sick
12 mai 20 por membro: caraken
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Sorry you weren't feeling perfect, but I'm glad your thoughtful kids made it better!
14 mai 20 por membro: melissatwa
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Histórico de Peso de caraken
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