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Was hoping it would come down more, but I gotta log it.
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52,2 kg
Perdidos até agora: 23,1 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1966 kcal
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Gord: 55,66g | Prot: 85,58g | Carbs: 239,69g.
Café da Manhã: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lemon Juice . Almoço: Frigo Light String Cheese, Thomas' Light English Muffin, Eggland's Best Extra Large Grade A Eggs, Navels Oranges . Jantar: Kroger Dark Red Kidney Beans, Smart Ones Smart Creations Chicken Parmesan, Amy's Corn & Potato Chowder. Lanches/Outros: Lemonade Powder (with Aspartame, Low Calorie, with Water) , Great Value Sugar Free Syrup, Quaker Quick Oats, Pop Secret Popcorn Butter 100 Calorie Pop, Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Fuji Apples, Pure Protein Chocolate Peanut Caramel High Protein Bar. mais...
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Ganhando 0,9 kg por Semana
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