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I had a larger breakfast, I'll trim tonight. Have a Healthy Day 😘
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94,5 kg
Perdidos até agora: 9,8 kg.
Ainda faltam: 10,6 kg.
Dieta seguida: Razoavelmente Bem.
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1330 kcal
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Gord: 54,40g | Prot: 80,83g | Carbs: 114,02g.
Café da Manhã: Fairlife Chocolate Milk, Coffee, Kerrygold Pure Irish Butter, Hard White Roll, Taylor Pork Roll, Egg White . Almoço: Jarlsberg Reduced Fat Swiss Cheese, Prosciutto, Fairlife Chocolate Milk, Coffee, Oranges , Sabra Lemon Twist Hummus, Pumpernickel Bread . Jantar: Fit & Active Strawberry Lemonade, Vodka, Ham (Whole, Lean Only, Cured) , Great Value Black Beans (Frijoles Negros), Cheese Pizza, Fit & Active Strawberry Lemonade. Lanches/Outros: Nona's mini muffins, Truvia Sweetener (Packet), Tea (Brewed) . mais...
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Perdendo 5,1 kg por Semana
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