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Not unexpected that I be up this morning....the Super Bowl Party was a success. I was rooting for The Chiefs & they won 😀 I ate the snacks in moderation...A highlight was thinly sliced salmon on a thin cracker, sauce & capers...Yum! I may have enjoyed more than one. We had meatballs in an Alfredo sauce, wings, cheese, sausage slices, deviled eggs, caper berries (new to me, and I like them!), Buffalo chicken dip, a Cracker with goat cheese & walnuts on top, spinach dip, carrots & celery with dip. etc.
And 2 cakes for dessert...I had a very thin slice of each 😊
I brought 100 calorie cans of Hard Seltzer that I pour over ice & add a splash of sparkling water to drink.
A couple of friends commented on my weight loss & complemented me. One said I was getting "Skinny"....when I said well not exactly skinny she said yes I was. She meant it as a compliment 😊
It's supposed to be up to 73 degrees here today. Planning to go out & rake my front yard in a little bit. Rain is forcast after today for 3 days then colder temps by Friday. Such is Winter in North Georgia.
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67,3 kg
Perdidos até agora: 11,1 kg.
Ainda faltam: 6,1 kg.
Dieta seguida: Razoavelmente Bem.
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1480 kcal
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Gord: 59,62g | Prot: 74,43g | Carbs: 98,19g.
Café da Manhã: Grapes, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, Great Value French Vanilla Coffee Creamer, Clementines, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee. Almoço: Great Value Green Olives with Pimento, Vlasic Baby Kosher Dills, Vlasic Mild Stackers Banana Pepper Rings, L'oven Fresh Sandwich Skinnys, Kroger Pepper Jack String Cheese, Oscar Mayer Natural Honey Uncured Ham. Jantar: Merlot Wine, Extra Virgin Olive Oil, Buffalo Wild Wings Traditional Wings, Broccoli Flower Clusters . Lanches/Outros: Vodka, Outshine Tangerine Fruit Bar (46g). mais...
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Ganhando 2,5 kg por Semana
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 Comentários
I was rooting for the Chiefs, too. Fifty years between championships is way too long! My DH bought cookies and chips for game treats. I limited myself to 2 oz. of potato chips. I consider that a victory! I'm in the "Metrolina" region of SC, a burgeoning bedroom community just south of Charlotte, NC. (Proximity to great services but taxes less than half of those in Charlotte, and great schools!) It's not yet 2:00 p.m. and already 72 degrees and gorgeously sunny. My husband and I both hail from NYS snowbelt regions near Lake Erie (me) and Lake Ontario (him). I didn't "hate" NYS winters but never appreciated how much easier winter can be till I moved to the Carolinas in 2000. "Wintertime, and the livin' is easy" ... in the South!
03 fev 20 por membro: Miraculum
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Mira, I was born a southern girl, but lived all over since my Dad was career military. We lived in Europe, Massachusetts and Kentucky among other places. I lived 9 years in Indiana with my first husband before returning south. We do get the changing seasons here but not the extremes as further north might. We do get cold but our snows are usually short lived. I live in a more rural area about an hour north of Atlanta. Hubby & I moved here in 1996 after his work took us to Dallas, Texas for 3 years. He grew up in Toronto, so appreciates our Georgia weather.
04 fev 20 por membro: SherryeB
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Hubby did a project in Charlotte in 1996 so he spent a lot of time there. I visited on occasion, too. We enjoyed spending time there.
04 fev 20 por membro: SherryeB
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Charlotte is a beautiful city. I was very impressed at my first visit in 1998. The last time the metropolitan area had measurable snow was ... April 2, 2019! My husband and I, like most Northerners, enjoy the drama that a snowflake forecast can generate. I remember my first experience of it, 11/19/2000. (Picture: "RUN FOR YOUR LIVES!!") On Tuesday, they forecast snow for Saturday. I went to a supermarket on the previous Wednesday to find that even the STARFRUIT were gone! I asked a produce clerk, "What's going on? No delivery?" He replied, "There's a snowstorm coming!!" (We got about a quarter inch Saturday night that was melted by Sunday morning.)
04 fev 20 por membro: Miraculum
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Same thing happens around here if snow is predicted. 😊 We do have to be sure we have bottled water & plenty of firewood. With snow often comes ice and our brittle pinetrees don't hold up very well. That causes power outages that can last up to a week. We are on a well so our well pump wouldn't work...so no water. Our property is situated where we wait for the snow/ ice to melt to get out of our driveway safely.
04 fev 20 por membro: SherryeB
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