I think until I see 180, I'll keep my goal where it is until my fluctuations are low enough below to not lose the blue...like SherryeB said. Especially because I feel so hungry today. I'll probably be green tomorrow.
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83,6 kg
Perdidos até agora: 29,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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3970 kcal
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Gord: 112,74g | Prot: 152,69g | Carbs: 632,61g.
Café da Manhã: Raisin Bran, Great Value Peanut Butter, Lender's Plain Bagels, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Almoço: China Bowl Select Chinese Noodles, Chinese Fried Rice, Dream Dinners Simmered Chinese Chicken, Western Family Chinese Fried Rice, Hometown Buffet Orange Chicken, Chinese Broccoli (Cooked) , Yangtze Chinese Style Barbeque Pork. Jantar: Popsicle Fudgsicle No Sugar Added Fudge Bars, Harris Teeter Animal Crackers, Great Value Peanut Butter. Lanches/Outros: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Pudding with Fruit and Vanilla Wafers, Tapioca Pudding with Milk (Home Recipe), Ready-to-Eat Chocolate Pudding. mais...
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2316 kcal
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Exercício:
Estar Sentado - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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Ganhando 4,4 kg por Semana
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Comentários
You work so hard!! Great plan DP😊 this is how your weight usually fluctuates and then boom another nice big loss🤗💜💚
06 dez 19 por membro: jcmama777
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06 dez 19 por membro: davidsprincess
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Glorious food?! Love it! Don’t worry about it, I know you don’t, neither do I! 😜 We’re the queens of ups and downs. The body is a beautiful thing. Have a great buffet!! 😉🙃
06 dez 19 por membro: wifey9707
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I ate a bagel with peanut butter and a gigantic bowl of raisin bran so already at 1000 calories. Usually at 800 after breakfast with a ton of protein. Not much protein though. 🤷🏻♀️
06 dez 19 por membro: davidsprincess
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I wouldn't change the goal for awhile. Enjoy the blue line!
06 dez 19 por membro: Fritzy 22
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Wifey!! ❤️ ❤️ So pretty! Love it! Thanks, Fritzy. I will!
06 dez 19 por membro: davidsprincess
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💕 dp! Just need your fabulous teeth! 🦷 LOL
06 dez 19 por membro: wifey9707
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06 dez 19 por membro: davidsprincess
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Sounds like a great plan! Blue goals!!
06 dez 19 por membro: melissatwa
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Wifey!!! I just noticed you have a face! A beautiful face with a beautiful smile!!! Hello, I am glad to meet you! I'm just sitting here on Princess's journal talking to you cuz "somone" is private still... 😁❤️And, I know full well princess won't mind!❤️👸😘
06 dez 19 por membro: melissatwa
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Hey Melissa. I literally smiled! 😊 I know, I know! Private little ole me! 🙄 Boring!!! Haha! Thank you! I do have a face! Who knew! I did have one months back, maybe before you arrived on the scene! Even bravely showed my little humble bicep for a bit! 😂😂😂Maybe the new year will bring more of me alive. I’ll see!! 🥰
06 dez 19 por membro: wifey9707
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For now, with her previous permission, I’ll hang out and chat on dp’s page!!! Ha! You da best dp!!! 😘
06 dez 19 por membro: wifey9707
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Anytime!! ❤️ Especially if it means I'm hear from you more often! Remember ...I'm a nosey Rosie. I like to keep up with my FS friends! 😉👍🏼
06 dez 19 por membro: davidsprincess
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Well, now we know you have both an arm and a face! Yay for you! 😁 And, yes, Princess is the best! ❤️
06 dez 19 por membro: melissatwa
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And if I recall...your humble little bicep looked pretty darn good! 💪🏼
06 dez 19 por membro: davidsprincess
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And she’s a growin...well, was😒 Was until this tennis elbow bit me. Ugh!! It’s my enemy right now! Disgusted! 😑
06 dez 19 por membro: wifey9707
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Do you do legs? Tennis elbow won't affect leg press! Or hip thrusts...my favorite. 😆
06 dez 19 por membro: davidsprincess
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Yes! And legs and butt have been my focus and some core stuff. I’m gonna be very disproportioned if this elbow doesn’t get better. 💃🏻
06 dez 19 por membro: wifey9707
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06 dez 19 por membro: davidsprincess
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