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I knew it would catch up to me! As someone else once said, "back on the saddle again" 😬😬
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64,5 kg
Perdidos até agora: 5,8 kg.
Ainda faltam: 4,6 kg.
Dieta seguida: Razoavelmente Bem.
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813 kcal
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Gord: 33,37g | Prot: 45,28g | Carbs: 100,18g.
Café da Manhã: Parmesan Cheese (Shredded) , Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Coffee with Skim Milk, Scrambled Egg (Whole, Cooked). Almoço: Potato Soup, Athenos Reduced Fat Feta Chunk Cheese, Lettuce Salad with Assorted Vegetables. Jantar: Spanish Rice, Surf Taco Beef Taco. Lanches/Outros: Carrots, Oranges . mais...
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Ganhando 2,0 kg por Semana
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