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We had a power outage for about five hours last night. All is well, back to work. Shoveling three seniors out today...fun,fun,fun. Obviously no gym today😱 Have a Healthy Day 🙋♀️
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90,9 kg
Perdidos até agora: 13,4 kg.
Ainda faltam: 7,0 kg.
Dieta seguida: Razoavelmente Bem.
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1169 kcal
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Gord: 61,72g | Prot: 91,61g | Carbs: 61,88g.
Café da Manhã: Butterball Everyday Turkey Bacon, Butterball Turkey Burger Patties, Coffee with Skim Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almoço: Kroger New York Strip Steak, Carando Genoa Salami, Great Value Baked Ham, Monster Beverage Zero Ultra. Jantar: Monster Beverage Zero Ultra, Fit & Active Strawberry Lemonade, Great Value Four Cheese Mashed Potatoes, Pork Loin (Tenderloin) . Lanches/Outros: Elevation Caramel Double Chocolate Crunch Bar, Cheesecake with Fruit. mais...
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Perdendo 10,5 kg por Semana
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