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i really expected some loss this week. one more week before i officially become frustrated.
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75,7 kg
Perdidos até agora: 5,9 kg.
Ainda faltam: 4,5 kg.
Dieta seguida: Fraco.
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2481 kcal
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Gord: 136,54g | Prot: 129,30g | Carbs: 183,72g.
Café da Manhã: Land O Lakes Half and Half, Black Coffee. Almoço: Shredded Cheddar Cheese, Chicken Salad, Artisan Bread. Jantar: LaRosas Pizza. Lanches/Outros: Babybel, Cashew Nuts, Liberte Blackberry, Honeycrisp, Chocolate Covered Peanut. mais...
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peso estável
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 Comentários
Give it some time! it will happen. Big changes in your body these days, back to more intense workouts etc... the reaction is not always what we expect. If nothing happens after a month to 6 weeks, you can 1. be frustrated ;) and 2. change something in your diet! I'm sure next weigh in will show a loss!
15 fev 13 por membro: barbabella
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Thanks, Anne ... but i don't know ... two weeks left until march 1st, and still the same 3 pounds to meet my goal for that date. this stuff better start melting off sonner rather than later. i really thought i'd be 1 - 2 pounds closer.
15 fev 13 por membro: br_e_co
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