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😩😩 헐 😝😝 으이 😧😧 휴~~ 😡😡😡분노
U R WHAT U EAT. WEIGHT GAIN BCZ U CAN NOT CONTROL YRSELF. GOD DAMN.😠😠😠
😑😑 Reset , Restart ,I can do it . 3 2 1 go~~~
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82,7 kg
Perdidos até agora: 13,8 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
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1336 kcal
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Gord: 73,16g | Prot: 31,11g | Carbs: 145,51g.
Café da Manhã: Keto Tortilla, Dry Roasted Macadamia Nuts (Without Salt Added) . Almoço: Shrimp Tempura, Egg White, Cabbage , Sesame Seed Salad Dressing , Teriyaki Sauce , Vegetable Tempura, Fried Battered Fish, Japanese Steamed Rice. Jantar: Blueberries (Unsweetened, Frozen) , Cherry Tomatoes, Lettuce, Red Cabbage, Carrots, Thai Coconut Egg Custard, Thai Sticky Rice in Sweet Coconut Milk ข้าวเหนึยวมูล, Home Made Salad Dressing Made from Olive Oil, Water Chestnut. Lanches/Outros: Royal Project โครงการหลวง Shiitake Mushroom Chips เห็ดหอมกรอบ, Date. mais...
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Ganhando 6,3 kg por Semana
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