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For CKD patient stage 3 limit intake protein 10-12%of intake kcal .I will eat 1400 so energy from prot. intake 12% is 140/4=42g by 50%from meat and 50%from other sources .
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83,5 kg
Perdidos até agora: 13 kg.
Ainda faltam: 23,5 kg.
Dieta seguida: Razoavelmente Bem.
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1764 kcal
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Gord: 88,65g | Prot: 44,41g | Carbs: 211,20g.
Almoço: Silver Bluggoe,Musa Banana กล้วยหักมุก, Lemnos Garlic & Chives Cream Cheese, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots, Sesame Seeds, Bertolli Balsamic Vinegar of Modena (100% Grape Wine), Extra Virgin Olive Oil, Korean Cucumber Kimchi, Sriracha Sauce, Tabasco Sauce, English Stir Fried Noodles with Vegetables, Deep Fried Soybean Curd. Jantar: Roasted Duck, Bacon (Cured, Pan-Fried, Cooked), Korean Cucumber Kimchi, Samyang Bulgogi Ramen, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Lanches/Outros: Lindt Chocolate Minis, Honey, Lemnos Garlic & Chives Cream Cheese, Silver Bluggoe,Musa Banana กล้วยหักมุก, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Coffee. mais...
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2041 kcal
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Exercício:
Descansar - 16 horas e 50 minutos, Dormir - 7 horas e 10 minutos. mais...
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Perdendo 3,5 kg por Semana
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