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My weight was 109 this morning at the gym. I never intended on being so low but I just let it do what it wants to do. I eat more than most people and I feel strong so I don't worry about it anymore. I'm very thankful for that!
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49,4 kg
Perdidos até agora: 15,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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2887 kcal
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Gord: 218,21g | Prot: 133,37g | Carbs: 86,16g.
Café da Manhã: Now Sports MCT Oil, Egg, BPI Sports BCAA. Almoço: Alpine Fresh Blueberries, Fisher Chopped Walnuts, Smithfield Thick Cut Bacon, Synergy Trilogy Kombucha. Jantar: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Polar Shiitake Mushrooms, Gourmet Style Salsa (Medium), Stella Gorgonzola Cheese, Lindt Excellence 90% Cocoa Supreme Dark, Avocado Vegetable Oil, Glory Foods Kale Greens. mais...
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Perdendo 0,0 kg por Semana
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