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ㅠㅠ 무개와혈당 개속올라간다 당 145 😢😢😢
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86,6 kg
Perdidos até agora: 9,9 kg.
Ainda faltam: 26,6 kg.
Dieta seguida: Razoavelmente Bem.
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1821 kcal
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Gord: 78,70g | Prot: 67,06g | Carbs: 216,78g.
Café da Manhã: Beef Stock, Bean Sprouts (Soybean or Mung), Vegetable Oil, Thai vegetable ผักบุ้ง - Swamp morning glory, white, Pork Loin (Tenderloin, Cooked, Broiled), Rice Noodles (Cooked). Almoço: Pomelo,Pummelo,White Grapfruit,ส้มโอ, Beef Stock, Bean Sprouts (Soybean or Mung), Thai vegetable ผักบุ้ง - Swamp morning glory, white, Pork Loin (Tenderloin, Cooked, Broiled), Vegetable Oil, Rice Noodles (Cooked) . Jantar: Maltital Syrup,Sugar Alcohals,Sweetner Syrup, Black Grass Jelly, Leaf Jelly , เฉาก๊วย, Been Azuki Red Bean Paste Tsubuan Type, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Apple, Cooked Bitter Melon (Fat Not Added in Cooking), Balsamic Vinegar of Modena (100% Grape Wine), Extra Virgin Olive Oil. Lanches/Outros: Beef Broth, Bouillon or Consomme, Rice Noodles (Cooked), Pork Cartilage, Mcvities Wheat Biscuits Original (Digestive ), Marin Food Baby Cheese Smoked, Lindt Chocolate Minis, Home Made Keto Marble Cake. mais...
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Ganhando 3,5 kg por Semana
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Histórico de Peso de jinny66
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