Gravação de peso (nenhuma entrada de jornal) para 25 agosto 2019
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89,6 kg
Perdidos até agora: 23,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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4670 kcal
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Gord: 198,24g | Prot: 146,16g | Carbs: 597,21g.
Café da Manhã: Coffee. Almoço: Ranch Salad Dressing, Jason's Deli Italian Pasta Salad, Lettuce Salad with Assorted Vegetables, Bush's Best Homestyle Baked Beans, Green String Beans with Onions, KFC Fried Chicken Breast. Jantar: Del Dixi Hot Dill Pickles, Lay's Stax Salt & Vinegar Potato Crisps, Macaroni or Pasta Salad, Potato Salad with Egg, Great Value Sliced Baby Swiss Cheese, Carl Buddig Corned Beef, Mission Gluten Free White Corn Tortilla. Lanches/Outros: Milk (Nonfat), Oreo Oreo Thins, Fastco 1% Lowfat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Aunt Millie's Giant White Bread, Great Value Squeezable Grape Jelly, Skippy Creamy Peanut Butter, Publix Butter Pound Cake, Chocolate Fudge with Nuts, German Chocolate Cake with Icing and Filling, Caribou Coffee Monkey Bread, Keebler Chips Deluxe Cookies Chocolate Lovers (2). mais...
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2627 kcal
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Exercício:
Estar Sentado - 10 horas, Trabalho Doméstico - 15 minutos, Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 5 horas e 25 minutos, Dormir - 8 horas. mais...
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Ganhando 5,7 kg por Semana
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 Comentários
25 ago 19 por membro: jcmama777
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I love how we make it a game 😂🤗❤️❤️ so Cris and I say Tuesday 😊😊 Chris what number are you going with??
25 ago 19 por membro: jcmama777
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It's just 💦 or 💩! So relax 😉
25 ago 19 por membro: Keilin_4
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No- yesterday was about 2000 calories- and was SUPER active- gym, yardwork, walked the dog, walked around garage sales- hardly sat- so definitely shouldn't stick... However today's intake- now that may be a different story. :) Just gotta be 195 by 8/31 to meet the goal I set (though 193.4 would be more in line with my averages)
25 ago 19 por membro: davidsprincess
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If it will help the princess to lose weight why not? 🤔😜
25 ago 19 por membro: Keilin_4
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Chris🤣 LOL- No "lax" for me unless needed... and it must have been very needed because I didn't gain back anything lost from it. Even after my potluck- I am weighing 199 right now. Hopefully 196 tomorrow? I can never tell. So Tuesday JC says 194 (Yikes- always goes low on me) and Chris 195.8 Hmmm I'll go 195.4
25 ago 19 por membro: davidsprincess
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Histórico de Peso de davidsprincess
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