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ㅋㅋㅋ 아침애 88엿는대 화장실🚽🚻🚽🚻가다오니가 87.6 궁굼하내요 장안애잇는무개 ㅋㅋㅋ😄😄😄 얘전애 설사하고 약먹고 변비걸린적잇어요 배가너무마팟어 x-ray찍엇음니다 결과는 장안애 하얀이물칠이보엿어 물어봤어요 이거뭐애요?🤔 의시가 환자의응아임니다 😝😝😝 설마 장안에 까득 하하하😂😂😂 ( 소장은 7.5m. 대장은 1.5 크기는3배 그럼 1.5×3=4.5 ) ㅋㅋ 12 m 기리다 ㅋㅋㅋ 총...무개가얼마나갈가? 😆😆
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87,6 kg
Perdidos até agora: 8,9 kg.
Ainda faltam: 27,6 kg.
Dieta seguida: Razoavelmente Bem.
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1359 kcal
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Gord: 44,08g | Prot: 77,38g | Carbs: 174,64g.
Café da Manhã: Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Lettuce, Rice Noodles (Cooked), Ground Pork (Cooked), Canned Tuna, Kanikama , Crab Stick ,Immitation Crab ,ปูอัด, Cooked Mackerel. Almoço: Salt , Wasa 샌드위치 치즈 토마토&바질, Cherry Tomatoes, 한성 곤약미, Thai Onion Flower Stem,Scallion Flower Stalk ดอกหอม, Brown Rice, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) . Jantar: 이마트 현미누룽지, Garlic , Extra Virgin Olive Oil, Balsamic Vinegar, Marin Food Baby Cheese Smoked, Korean Seasoned Pork Ribs, Cherry Tomatoes, Apples (Without Skin) , Three Little Pig Smoke Duck Breast, อกเป็ดรมควัน, Wasa Whole Grain Crispbread, Cabbage. Lanches/Outros: Korean Daikon Radish Kimchi, 한울 꼬마 맛김치, 이마트 현미누룽지, Naisuan Crispy Fungus Mushroom, Sugar, 롯데 몽쉘 생크림케이크, Thai Style Chicken Soup,เกาเหลาไก่ น้ำข้น, Sprite Sprite (12 oz). mais...
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2198 kcal
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Exercício:
Dirigir - 1 hora, Descansar - 16 horas, Dormir - 7 horas. mais...
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Perdendo 2,8 kg por Semana
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