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Day 6: New Rule...no whoosh no weigh in. I'm down to my last Linzess. I need to find something that works. The script costs over $450 and I'm not eligible for assistance. I hate having these issues. Have a healthy day 🙋
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86,5 kg
Perdidos até agora: 17,9 kg.
Ainda faltam: 2,5 kg.
Dieta seguida: Razoavelmente Bem.
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1604 kcal
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Gord: 54,54g | Prot: 63,35g | Carbs: 215,02g.
Café da Manhã: Nature's Bakery Raspberry Fig Bar, Coffee with Skim Milk, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Abbey Bakery Pure Irish Butter, Alpine Valley Organic 21 Whole Grains & Seeds. Almoço: Splenda No Calorie Sweetener Packets, Tea (Brewed) , Cary's Sugar Free Syrup, Butter Whipped (Salted) , Denny's Hearty Wheat Pancakes, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Jantar: Fit & Active Strawberry Lemonade, Tomato Sauce, Ziti, Beef Top Sirloin (Trimmed to 1/8" Fat) . Lanches/Outros: Wendy's Frosty-cino (Small), Nature's Bakery Whole Wheat Blueberry Fig Bar. mais...
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peso estável
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 Comentários
So sorry. That must be so scary
03 ago 19 por membro: jessabridge4444
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Have you ever tried CALM? You can buy it at the pharmacy, about $20 for a large container or they have individual size packets. Its magnesium sulfate and CALM come in citrus flavored powders. I mix with warm water and it can act as a pretty strong laxative. You have to be careful not to take too much. I usually buy through Amazon.
03 ago 19 por membro: Fritzy 22
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You may also need to experiment with your diet to help mitigate some issues. Perhaps a dietrician may be beneficial???
03 ago 19 por membro: AboutMyTribe
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$450?? whoa!! That will cause symptoms all on it's own! I hope you can find a replacement that works.
03 ago 19 por membro: babayjo
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I just ordered and received IdealShape meal replacement shakes. 2 per day....then dinner. Pretty good and it does seem to work feeling full. Fairly cost effective - at least when compared to others.
03 ago 19 por membro: kkoopa
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Ouch, that price tag is insane! I agree with above posters suggesting changing your diet. My mom drinks aloe vera, and she says it works like a charm.
03 ago 19 por membro: immort777
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What is it? Too lazy to google.
03 ago 19 por membro: davidsprincess
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03 ago 19 por membro: babayjo
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Fritzy, you're Psychic. I bought calm this morning😄💝
03 ago 19 por membro: Alnona
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I'm working on different foods that fit my Cal/carb cutting yet does not bind. It's also a matter of physical ability, I've lost 12 inches of intestines as well as my gall bladder, most of my thyroid, severe liver infiltration....joys of obesity😱 Trust me I'm not winning, I'm glad to not have a colostomy bag or worse. It's a kick in the butt to do all this work and not be able to just whoosh😀💩
03 ago 19 por membro: Alnona
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omgoodness, you are dealing with a lot ~ holy moly! Sending you good vibes.
03 ago 19 por membro: babayjo
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Thank you to everyone....and I mean everyone🙋
04 ago 19 por membro: Alnona
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