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Day 3 : Today I feel like the Energizer 🐰. I started my exercise regiment again. I'm sorry but a a good sore. Have a healthy day 🙋
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86,6 kg
Perdidos até agora: 17,7 kg.
Ainda faltam: 2,7 kg.
Dieta seguida: Razoavelmente Bem.
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1000 kcal
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Gord: 58,94g | Prot: 85,79g | Carbs: 39,02g.
Café da Manhã: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee with Skim Milk, Happy Farms Preferred Brie Cheese, Prosciutto. Almoço: Fit & Active Strawberry Lemonade, Dole Butter Lettuce, Natural Choice Smoked Deli Turkey. Jantar: Fit & Active Strawberry Lemonade, Natural Choice Smoked Deli Turkey, Great Value Sharp Cheddar Cheese. Lanches/Outros: Nutella Hazelnut Spread, Almond Butter, Chewing Gum (Sugarless), Whisps Parmesan Cheese Crisps, Atkins Endulge Chocolate Coconut Bar. mais...
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Perdendo 1,6 kg por Semana
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