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Okay so 2 weeks out of the hospital and I regain 5 of the 14 pounds I lost. All in not unhappy with because losing 15 pounds in ten days is not healthy. So tomorrow back to eating healthy again. Think I am going to end up back in the hospital as I still have an infection and some teeth still hurt. Looking to change a couple of the doctors as I feel two of them are just taking guesses as to what is wrong. On the superstitious side a lot of cardinals have been in my yard. One landed on the chair next to me. If you believe the old wives tale an angel came to comfort me.
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131,3 kg
Perdidos até agora: 41,5 kg.
Ainda faltam: 131,3 kg.
Dieta seguida: Razoavelmente Bem.
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2058 kcal
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Gord: 56,25g | Prot: 104,75g | Carbs: 282,50g.
Almoço: Jersey Mike's #13 Original Italian on White (Regular). Jantar: Ragu Simply Traditional Pasta Sauce, Campbell's Pork & Beans, Hormel Chili No Beans, Wal-Mart 93/7 Lean Ground Beef , San Giorgio Elbow Macaroni Pasta. Lanches/Outros: Country Baker No Sugar Added Blueberry Pie. mais...
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4617 kcal
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Exercício:
Dirigir - 30 minutos, Cozinhar - 30 minutos, Assistir TV - 6 horas, Compra do Supermercado - 30 minutos, Jardinagem - 30 minutos, Dormir - 8 horas, Descansar - 7 horas e 40 minutos, Nadar (Lento) - 20 minutos. mais...
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Ganhando 0,8 kg por Semana
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