|
Great weekend until we got the call late last night. E's grandfather, Pop, died.
We are going to try to go see his Uncle today. Plus, yesterday was E's mom's birthday, who passed Jan 2016.
I don't know if E's uncle & dad will ever recover their relationship. The dad knew Pop wasn't doing well and when he was in town last (about a month ago), , he used the fact that his car broke to not go see Pop or Ronnie. The houses are only about 3 miles apart.
The dad lives in another state 1500 miles away, but our daughter lives in his house in this state. He stays there when he is home.
It's gonna be a sad day.
Affirmation: I love myself as much as E does, & we both deserve a healthier Jessa.
Yesterday's#: Chol 222/ Fat 63.22/ Sugar 226.97/ Carbs 359.99/ Protein 84.04/ Cals 2334/ Cals Spent 2523/ 61 oz water plus 2 24 oz iced coffee
|
112,9 kg
Perdidos até agora: 14,2 kg.
Ainda faltam: 40,3 kg.
Dieta seguida: 100%.
|
|
1038 kcal
|
Gord: 34,00g | Prot: 18,82g | Carbs: 171,75g.
Café da Manhã: Reddi-wip Extra Creamy Whipped Cream, Strawberries, IHOP Belgian Waffles. Lanches/Outros: Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated). mais...
|
|
2500 kcal
|
Exercício:
FitBit Tracker - 23 horas e 59 minutos, Fitbit - 1 minuto. mais...
|
peso estável
|