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Happy Memorial weekend! Let’s never forget, that our freedom isn’t free and many many have died in war, for us to live free🇺🇸
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73,5 kg
Perdidos até agora: 28,6 kg.
Ainda faltam: 10,0 kg.
Dieta seguida: Razoavelmente Bem.
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758 kcal
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Gord: 37,91g | Prot: 35,35g | Carbs: 15,94g.
Café da Manhã: Strawberries, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: Calavo Avocado, Land O Lakes Sugar Free Whipped Heavy Cream, Crown Royal Canadian Whiskey, Texas Roadhouse Ribeye (10 oz). Lanches/Outros: Atkins Milk Chocolate Delight Shake. mais...
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peso estável
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