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No up, no down. Working on the down today😊 Have a healthy day 🙋
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85,6 kg
Perdidos até agora: 18,7 kg.
Ainda faltam: 1,7 kg.
Dieta seguida: Razoavelmente Bem.
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976 kcal
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Gord: 47,54g | Prot: 56,62g | Carbs: 81,33g.
Café da Manhã: Muscle Milk Light Chocolate Protein Shake, Coffee with Skim Milk, Butter, Simply Nature Sprouted 7 Grain Bread, Cheddar Cheese, Egg White. Almoço: Fit & Active Lemonade, Great Value Sugar Free Syrup, Butter, Grits. Jantar: Fit & Active Lemonade, Split Pea Soup, Eggplant Parmesan Casserole. Lanches/Outros: Fit & Active Lemonade, Laughing Cow Mini Babybel Light Cheese, Cheddar Cheese. mais...
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peso estável
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