Jornal de Diana 1234, 23 mai 19

Havent been weighing myself obsessively and who knew? Lost a lb! My nutritionist will be happy today. 💪😘

62,8 kg Perdidos até agora: 7,5 kg.    Ainda faltam: 2,9 kg.    Dieta seguida: Razoavelmente Bem.

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907 kcal

Gord: 40,67g | Prot: 59,35g | Carbs: 99,15g.   Café da Manhã: Parmesan Cheese (Shredded), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fried Egg, Coffee with Skim Milk. Almoço: Parmesan Cheese (Grated), Trader Joe's All Natural Cubed All White Meat Chicken, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Chicken Rice Soup. Jantar: Calavo Avocado, Garden Cuts Green Leaf Lettuce, Chicken Breast Meat and Skin (Broilers or Fryers). Lanches/Outros: Carrots, Nabisco Honey Maid Graham Crackers, Sweet Cherries. mais...