|
Relief. May not have to change routine after all. Crack in the plateau this morning. One pound to go, and have seven days to get there.
|
76,3 kg
Perdidos até agora: 52,5 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 2,8 kg por Semana
|
 Comentários
... you're doing great. Don't change a thing :)
22 mai 19 por membro: adefwebserver
|
adefwebserver Appreciate that. Thank you. I started to think along the lines of 'Lighter body=Lighter meals', and stareted speculating on how to reduce the meals. May or may not have to go there. We'll see. Currently do 650 grams of protein foods a day, plus one egg. May have to go to 600 grams in June. Hope to get to 160 before July. July will probably be more muscle-up orientated. Really have no idea. Never been lean. At pre-teen I think I was at current weight.
22 mai 19 por membro: Diddlee
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Diddlee
|