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Plateau one week, loss the next, seem to be the way things go lately.
Just had two hours Deep Sleep, unlike less than one yesterday. Two hours is a very high score for me. All that QiGong must have done something good.
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76,9 kg
Perdidos até agora: 51,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 0,5 kg por Semana
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