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I went out to dinner with my parents, my husband, and his Uncle. I stayed within plan even with an impulse taco, which tuned into 2 impulse tacos. They were too spicy for me so I will not get them again. Otherwise, I rocked it. :-)
Yesterday's #'s: Chol 180 /Fat 73.31/ Carbs 123.73/ Sugar 2.49/ Prot 59.58/ Cals 1398/ Cals spent 2519 / 104 oz water
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115,2 kg
Perdidos até agora: 11,8 kg.
Ainda faltam: 42,6 kg.
Dieta seguida: 100%.
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1546 kcal
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Gord: 45,08g | Prot: 67,92g | Carbs: 217,16g.
Jantar: Happi House Beef Teriyaki, Minh Pork & Vegetable Egg Roll, Brown Gravy, Chinese Chicken Fingers, White Rice. Lanches/Outros: Pei Wei Fortune Cookie, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated). mais...
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2516 kcal
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Exercício:
FitBit Tracker - 23 horas e 59 minutos, Fitbit - 1 minuto. mais...
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peso estável
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