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Pretty sure it’s just water weight, I was extra sweaty after my second work out. It’s getting warm here.
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60,1 kg
Perdidos até agora: 19,2 kg.
Ainda faltam: 1,6 kg.
Dieta seguida: Razoavelmente Bem.
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1835 kcal
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Gord: 89,35g | Prot: 112,30g | Carbs: 130,51g.
Café da Manhã: Daylight Donuts Plain Cake Donut , Briannas Creamy Balsamic Dressing, Blue Cheese , Grape Tomatoes, Mixed Salad Greens, Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Jumbo Sea Scallops, Organic Half & Half, Coffee. Almoço: City Barbeque Sweet Vinegar Slaw, la sliced kimchi, Korean Kalbi Beef. Jantar: Mashed Potato, Brussels Sprouts, Nando's Peri-Peri Sauce, Chicken Wing. Lanches/Outros: Publix Waffle Ice Cream Cones. mais...
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Perdendo 3,2 kg por Semana
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