|
No weigh in today. I'm going to breakfast with my Gal Pals......to IHOP😱😱😱 I will do my best to behave but I think this will be today's meal. I might have some raw veggies and strawberries tonight. Wish me luck😂 Have a healthy day 🙋
|
85,0 kg
Perdidos até agora: 19,3 kg.
Ainda faltam: 1,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1372 kcal
|
Gord: 73,35g | Prot: 112,66g | Carbs: 69,73g.
Café da Manhã: Coffee with Milk, Coffee with Skim Milk, Simply Potatoes Shredded Hash Browns, Great Value Sugar Free Syrup, Land O'Lakes Whipped Butter Salted, Toasted Rye Bread, Great Value Turkey Sausage Patties, Butterball Everyday Turkey Bacon, Kroger Eggs (Large). Jantar: Splenda No Calorie Sweetener Packets, Tea (Brewed), Greek Salad, Celery, Wing-Time Buffalo Wing Sauce, Kraft Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Lanches/Outros: Good Belly Infused Probiotic Beverage, Swiss Premium Diet Iced Tea with Lemon Flavor, Water, Muscle Milk Pro Series 40 Knockout Chocolate. mais...
|
peso estável
|