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Wow, this feels very good to log. On the metric scale I finally start writhing 70s numbers. Good bye 80s. First goal reached. YAY!! Promised myself to celebrate goals on the way this time around, and in a weird way I feel a bit hesitation to go and get massage today. Maybe because I just woke up. Need coffee maybe. Anyhow, wishing you a happy fun day!
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79,5 kg
Perdidos até agora: 49,2 kg.
Ainda faltam: 1,5 kg.
Dieta seguida: Razoavelmente Bem.
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988 kcal
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Gord: 55,79g | Prot: 112,10g | Carbs: 1,24g.
Café da Manhã: Ground Beef (90% Lean / 10% Fat), Duck Egg. Almoço: Gouda Cheese, Pork (Lean Only Eaten). Jantar: Ground Beef (90% Lean / 10% Fat). mais...
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1964 kcal
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Exercício:
Cozinhar - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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Perdendo 4,6 kg por Semana
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 Comentários
Enjoy and Congratulations!!! Well done. I hope you like the massage. I dropped my weekly appointment over a year ago. Have been wondering if she'd fit me back in now and then.
30 abr 19 por membro: FullaBella
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30 abr 19 por membro: adefwebserver
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FullaBella Thank you. Weekly massage sounds luxurious. It's been nine years since I regularly had massage. Loved it then, and I hope to find a masseuse that can bring back that love. Still waiting for a reply from the one picked out. It could be they're closed on this Labour Day here.
30 abr 19 por membro: Diddlee
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adefwebserver Thank you for celebrating with me. Speculate on what the next goal should be already, but end up with 'stuff it'... enjoy this day for now. 😜
30 abr 19 por membro: Diddlee
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Love the massage!!! At least once a week.
30 abr 19 por membro: srossca
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srossca Really, at least once a week! What an uplifting thought. Thanks, I'll suck that thought in deep. Suddenly living seem a bit brighter. Will put more focus on this. Had forgotten about it.
30 abr 19 por membro: Diddlee
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Great job and good choice for a celebration. I love massages. I need to get back into it again. I used to do it once a month but haven't gone in 4 years. I plan to go sometime in May. We'll see.
30 abr 19 por membro: 59Carol
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59Carol Thank you. Hope you get around to it. Just got an appointment at 3pm today. Not sure what to expect, but hope it turn out good.
01 mai 19 por membro: Diddlee
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01 mai 19 por membro: shirfleur 1
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Congratulations to you!!!!! I’m still trying. What kinds of meals did you eat? Salads? Just want to compare what I’m doing.
01 mai 19 por membro: jessie.latina2
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I have no excuse -- I literally have 3 gift certificates to my favorite masseuse! I just have to choose a day and make the appointment. I keep feeling that I have too much that needs doing first. Does that sound familiar?
01 mai 19 por membro: 59Carol
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Histórico de Peso de Diddlee
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