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No weigh in today. I am reciting the Serenity Prayer all day today😓 It's gonna be a tough one today. Have a healthy day 🙋
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86,4 kg
Perdidos até agora: 18,0 kg.
Ainda faltam: 2,4 kg.
Dieta seguida: Razoavelmente Bem.
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1093 kcal
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Gord: 51,99g | Prot: 78,65g | Carbs: 72,44g.
Café da Manhã: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Coffee with Skim Milk, Butter, Pumpernickel Bread. Almoço: Water, Muscle Milk Pro Series 40 Knockout Chocolate. Jantar: Honey, Tea (Brewed), Swiss Premium Diet Iced Tea with Lemon Flavor, Boar's Head Genoa Salami, Boar's Head Oven Roasted Turkey Breast, Prime Time Sweet Mini Peppers, Monterey Farms Pepper Jack Cheese, Egg. Lanches/Outros: Strawberries, Strawberries, Whitman's Sugar Free Assorted Chocolate Candy, Coffee with Skim Milk, Sara Lee Pound Cake Slices. mais...
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peso estável
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 Comentários
May you have the wisdom to know the difference between things you CAN change and those you canNOT. God bless!
30 abr 19 por membro: Debbie Cousins
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I hope you’re feeling better physically, and that the Serenity Prayer is helping you mentally/spiritually. Hang in there, lady! 🎈🌸
30 abr 19 por membro: laraae
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Thank you all for understanding. Sometimes it's just knowing someone is there to listen that's the best help😘
30 abr 19 por membro: Alnona
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30 abr 19 por membro: Sweet Georgia Peaches
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So I hope today is much better for you. And if I’m remembering correctly, you’re using a new photo. I like it!😊🎈
01 mai 19 por membro: laraae
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Hang in there. (((((hugs))))) One day at a time.
01 mai 19 por membro: kclab
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Yes new photo. It was from Halloween, I was trying on the costume I thought I'd never wear...tada!!!!
02 mai 19 por membro: Alnona
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Histórico de Peso de Alnona
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