Jornal de kaylinrenee, 05 abr 19

may take my scale to our storage unit and not weigh till the end of the month. why is .2 so disappointing 🙄
54,4 kg Perdidos até agora: 8,8 kg.    Ainda faltam: 4,5 kg.    Dieta seguida: Razoavelmente Bem.

1008 kcal Gord: 28,39g | Prot: 42,32g | Carbs: 143,23g.   Café da Manhã: Coffee, Splenda No Calorie Sweetener Packets, Silk Vanilla Almond Creamer. Jantar: Chicken Gyro Sandwich. Lanches/Outros: Little Debbie Swiss Cake Rolls, Austin Toasty Crackers with Peanut Butter (39g). mais...
Ganhando 0,2 kg por Semana

24 Apoiadores    Apoio   

Comentários 
Trust yourself :) 
05 abr 19 por membro: adefwebserver
No big. You know exactly what to do. Let's go! #stillgrindtime 
05 abr 19 por membro: jimmiepop
It shouldn't be a disappointment. Just a blip. You've got this 💪! 
05 abr 19 por membro: Erquiaga
.2 seems disappointing, but its seriously so small that its nothing to stress on! Keep on keeping on! 
05 abr 19 por membro: mbd121
water and sodium can do that! 
05 abr 19 por membro: HCB
My weight fluctuates depending on what time of day I weigh myself, the reasons, water retention, dehydration, salt, plus a whole lot of other reasons. If you weigh yourself everyday do it at the same time everyday. And then take a seven day average to get your most accurate weight. Btw a .2 gain is nothing...... you'll be fine. 
05 abr 19 por membro: Kennyn27
I do every time In the am :) very consistent.  
05 abr 19 por membro: kaylinrenee
that's why I don't like digital. we don't have to know every particle of an ounce. so yes very disappointing. 
05 abr 19 por membro: lydium
Ok, lol.... but weight fluctuations are normal. I wouldn't be too concerned. If over the next few weeks it constantly goes up then take a closer look at it, but until then....  
05 abr 19 por membro: Kennyn27
Im just going to do me. Maybe ill weigh 1x a week instead.  
05 abr 19 por membro: kaylinrenee
Sounds good! Have a nice weekend.  
05 abr 19 por membro: Kennyn27

     
 

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