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I couldn't avoid the weigh in any longer.... Halloween candy weighs about 3 lbs in my tummy! No spike day this weekend....I am all spiked out! LOL
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90,0 kg
Perdidos até agora: 26,0 kg.
Ainda faltam: 17,4 kg.
Dieta seguida: 100%.
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1332 kcal
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Gord: 35,58g | Prot: 45,45g | Carbs: 197,76g.
Café da Manhã: Honey Nut Cheerios. Almoço: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Jantar: Harvest Orange Tomato Soup (Canned, Condensed), salad, Reduced Fat Light Buttery Flavor Town House Crackers. Lanches/Outros: Hot Cocoa, 4C Light Decafinated Iced Tea Mix, Light Fat Free Yogurt - Strawberry, No Nut Vanilla Handbaked Granola. mais...
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3109 kcal
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Exercício:
Máquina de Exercício (Moderado) - 47 minutos, Descansar - 6 horas e 57 minutos, Dormir - 8 horas, Trabalho de Escritório - 7 horas e 30 minutos, Dirigir - 46 minutos. mais...
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Ganhando 1,0 kg por Semana
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 Comentários
isn't it amazing how the stuff that tastes so good and comes in such small packages weighs the most in our tummies!! so not fair..
Hope you have a great weekend.. remember to drink enough water to float a boat.. lol :D
02 nov 12 por membro: pam-u-la
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Already drank 25 ounces. 2 more bottles to go and I get my ice tea! Yum! Plus, I promise to do the elliptical for one episode of Sons of Anarchy....That will help!
02 nov 12 por membro: jessabridge4444
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Love the part of your weight history that says Lost so far: 40.6!!! You are doing GREAT!!! At least you now know the damage and it will only go down from there! :) The sugar is probably making you retain water and will be gone in a day or two!
02 nov 12 por membro: ConniebytheSea
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I hear ya! That darn candy is a killer on the scale. I just watched a DVR'd episode of the Sons from Tues. last night, love it. I'm sure that weight will come off soon. Also, like ConniebytheSea said that 40.6 is amazing, so don't stop now!
02 nov 12 por membro: mars2kids
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Sooo glad we don't have trick or treaters..didn't buy the said candy that weighs so much in the tumme..LOL..keep drinking the water...:O)
02 nov 12 por membro: BHA
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Those little chocolate bars may as well be bricks for what they do to our bodies :S Good job pushing the liquids and making the plan for the elliptical.
02 nov 12 por membro: evelyn64
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03 nov 12 por membro: erika2633
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I'm with Erika. Dang candy!
04 nov 12 por membro: Helewis
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Histórico de Peso de jessabridge4444
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