Gravação de peso (nenhuma entrada de jornal) para 20 fevereiro 2019
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51,5 kg
Perdidos até agora: 23,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1538 kcal
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Gord: 72,31g | Prot: 82,94g | Carbs: 144,94g.
Café da Manhã: Coffee, King Soopers 2% Reduced Fat Milk. Almoço: Dannon Oikos Triple Zero - Strawberry. Jantar: Kroger Classic Potato Chips, Olive Garden Light Italian Dressing, Olive Garden Light Italian Dressing, Green Giant Fresh Baby Cut Carrots, Roma Tomatoes, Onions , Soy Sauce, Simple Truth Organic Extra Firm Tofu, Simple Truth Organic Baby Spring Mix, Sir Kensington Special Sauce, Wendy's Grilled Chicken Wrap, Wendy's 5 Piece Chicken Nuggets. Lanches/Outros: Simple Truth Roasted Deluxe Mixed Nuts, Equal Exchange Organic Extra Dark Chocolate Panama, Bananas , Fuji Apples, Great Value Powdered Peanut Butter. mais...
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1394 kcal
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Exercício:
Abdominal - 22 minutos, Descansar - 15 horas e 38 minutos, Dormir - 8 horas. mais...
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Perdendo 0,6 kg por Semana
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 Comentários
Feeling much better thankfully!!!
21 fev 19 por membro: LeiLei84
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My family sitch is better in that my son is being treated by the best of the best in a one of a kind facility. We are finally on the radar🙌🏼
The part that isn’t better or easier is that he is never going to get “better,” and his behaviors are challenging everyday. A “good” day at my house is pretty relative. Yesterday was a good day. He didn’t physically hurt me👍🏼 Lots of footwork, advocating, and hard work, with little return. I’m a fighter, and I’ll get through this, like everything else. I’m just exhausted.
21 fev 19 por membro: LeiLei84
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21 fev 19 por membro: LeiLei84
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21 fev 19 por membro: John10251
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It’s hard to feel like what I’m doing is ever going to make a difference. Thank you chris😘.
24 fev 19 por membro: LeiLei84
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Histórico de Peso de LeiLei84
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