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The Valentine's Day bug bit me. Candy, wine and dinner. I shouldn't complain, it was wonderful. I went to the gym yesterday and yoga today. Have a healthy day.🙋
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91,3 kg
Perdidos até agora: 13,0 kg.
Ainda faltam: 7,4 kg.
Dieta seguida: Razoavelmente Bem.
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1726 kcal
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Gord: 74,50g | Prot: 102,69g | Carbs: 119,98g.
Café da Manhã: Skim or Nonfat Milk (Calcium Fortified), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Taylor Pork Roll, Paco Whole Wheat Tortilla Wraps, Egg White. Almoço: Skim or Nonfat Milk (Calcium Fortified), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Mott's Healthy Harvest Blueberry Delight Apple Sauce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Jantar: Arbor Mist Strawberry White Zinfandel, Breyers No Sugar Added Salted Caramel Swirl, Brownies, Stir Fried Vegetables, Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). mais...
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Ganhando 1,7 kg por Semana
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