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Coming off a major illness sporting 7 less pounds. My stomach has shrunk to the size of a golf ball. I cannot even eat a whole grilled cheese sandwich without stopping for 10 minutes and letting my stomach digest. Usually I can inhale 2 of those babies in 5 minutes along with a cup of tomato soup. Not now.
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104,6 kg
Perdidos até agora: 9,7 kg.
Ainda faltam: 13,9 kg.
Dieta seguida: Razoavelmente Bem.
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1700 kcal
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Gord: 53,00g | Prot: 102,00g | Carbs: 209,00g.
Café da Manhã: Great Value Small Curd Cottage Cheese, Starbucks Skinny Vanilla Latte (Short). Almoço: Clif Bar Clif Bar - Blueberry Crisp, Clif Bar Clif Bar - Crunchy Peanut Butter, Progresso Reduced Sodium Roasted Chicken Noodle Soup. Jantar: Wendy's Single with Everything. mais...
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Perdendo 2,4 kg por Semana
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