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Mom's B-Day was Sun but we celebrated on Sat. I was bad. I'm still working on the left overs... scary. However, no weight gain, no loss though. Enjoy the rest of your night. 🙋
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90,5 kg
Perdidos até agora: 13,8 kg.
Ainda faltam: 6,6 kg.
Dieta seguida: Razoavelmente Bem.
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1128 kcal
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Gord: 41,89g | Prot: 93,48g | Carbs: 95,50g.
Café da Manhã: Skim or Nonfat Milk (Calcium Fortified), Coffee, Arnold Whole Wheat Sandwich Roll, Great Value Turkey Sausage Patties. Almoço: Skim or Nonfat Milk (Calcium Fortified), Coffee, Red Bull The Purple Edition Sugar Free Acai Berry, Nestle Boost Max, Sunset Mini Cucumbers, Cherry Tomatoes. Jantar: Water, Giant Eagle Cherry Tomatoes, Farm Rich Mozzarella Sticks, Kraft Cheez Whiz Cheese Dip Original, Jalapeno Peppers, Great Value Chicken Nuggets (5), Safeway Buffalo Wings. Lanches/Outros: Skim or Nonfat Milk (Calcium Fortified), Reese's Reese's Puffs Cereal, Laughing Cow Mini Babybel Light Cheese. mais...
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peso estável
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