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I am so afraid of messing up. I'm within 5lbs of goal... arrggghh. Have a healthy day.
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92,9 kg
Perdidos até agora: 11,4 kg.
Ainda faltam: 9,0 kg.
Dieta seguida: Razoavelmente Bem.
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272 kcal
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Gord: 11,29g | Prot: 12,07g | Carbs: 28,69g.
Café da Manhã: Muscle Milk Light Chocolate Protein Shake, Coffee, Country Crock Shedd's Spread Light Spreadable Margarine, Country Crock Butter with Calcium, Simply Nature Sprouted 7 Grain Bread. mais...
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Perdendo 2,1 kg por Semana
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 Comentários
Don't use your energy for something as NON-productive as being afraid of messing up. Picture yourself succeeding! Picture your desired number on the scale. Imagine yourself having to buy smaller clothes (or having to find them in your closet!) Focus on how great you have done already! C'mon, @Alnona, you've GOT this!
18 jan 19 por membro: Debbie Cousins
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Don't be afraid. You can do this!
18 jan 19 por membro: Erquiaga
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Thanks folks, you always help. 🙋
19 jan 19 por membro: Alnona
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Histórico de Peso de Alnona
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