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Lord have mercy , guess I’m not eating as much in mourning over my baby girl. We miss her bark.
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74,6 kg
Perdidos até agora: 27,5 kg.
Ainda faltam: 11,1 kg.
Dieta seguida: Razoavelmente Bem.
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1031 kcal
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Gord: 62,09g | Prot: 70,24g | Carbs: 42,90g.
Café da Manhã: Atkins Milk Chocolate Delight Shake, Philadelphia Chives & Onion Cream Cheese, Wasa Crisp Bread, Baileys Original Irish Cream, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: Guacamole, Great Value Fajita Seasoned Beef Strips, Flour Tortilla, Kraft Natural Finely Shredded Mexican Style Four Cheese, Hormel Black Label Bacon Thick Slices, Mission Carb Balance Flour Tortilla. Lanches/Outros: Reddi-wip Extra Creamy Whipped Cream, Giant Sports Keto Cocoa, Atkins Snack Bar, HEB Chicharrones Pork Rinds . mais...
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Perdendo 4,1 kg por Semana
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