Jornal de kaylinrenee, 12 jan 19

i need to be less obsessed qith the scale and more obsessed with the gym. going tomorrow for hopefully an hour. and then 2 classes friday so i can finally learn the weights and they will tailor a workout plan for me.

52,1 kg Perdidos até agora: 11,2 kg.    Ainda faltam: 2,2 kg.    Dieta seguida: Razoavelmente Bem.

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1046 kcal

Gord: 78,70g | Prot: 38,46g | Carbs: 42,36g.   Café da Manhã: Splenda No Calorie Sweetener Packets, Coffee, Silk Vanilla Almond Creamer, Silk Caramel Almond Creamer, Silk Caramel Almond Creamer, Silk Vanilla Almond Creamer, Coffee, Splenda No Calorie Sweetener Packets. Jantar: Equate Fiber Therapy, Marketside Baby Kale & Spinach Blend, Sweet Potato, Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade). mais...