Not sure how it happened, but I managed not to gain any more weight and actually lost a lb... I dunno. Have a healthy day.
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94,7 kg
Perdidos até agora: 9,6 kg.
Ainda faltam: 10,8 kg.
Dieta seguida: Razoavelmente Bem.
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574 kcal
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Gord: 20,30g | Prot: 38,01g | Carbs: 53,26g.
Café da Manhã: Califia Farms Toasted Coconut Almond Milk, Califia Farms Vanilla Almond Milk Creamer, Coffee, Olivio Butter Spread, Simply Nature Nice to Wheat You. Almoço: Califia Farms Vanilla Almond Milk Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Cooked Egg White, Egg. mais...
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Perdendo 2,9 kg por Semana
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