Gravação de peso (nenhuma entrada de jornal) para 09 dezembro 2018
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144,2 kg
Perdidos até agora: 28,6 kg.
Ainda faltam: 144,2 kg.
Dieta seguida: Razoavelmente Bem.
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1804 kcal
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Gord: 93,27g | Prot: 90,26g | Carbs: 176,48g.
Café da Manhã: Land O'Lakes Unsalted Sweet Butter, Egg, Schmidt 647 White Bread, Kroger Fully Cooked Bacon, Green Mountain Coffee Breakfast Blend K-Cup, 1% Fat Milk, Sweet'N Low Sweet'n Low. Almoço: 14" Cheese Pizza (Thin Crust) . Jantar: Stouffer's Meat Lovers Lasagna. Lanches/Outros: Act II 100 Calorie Butter Mini Popcorn Bags. mais...
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4528 kcal
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Exercício:
Cozinhar - 30 minutos, Assistir TV - 6 horas, Dirigir - 20 minutos, Descansar - 9 horas e 10 minutos, Dormir - 8 horas. mais...
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Perdendo 1,0 kg por Semana
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 Comentários
09 dez 18 por membro: John10251
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09 dez 18 por membro: HCB
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Thanks guys this time of year it is hard to lose weight... especially for a baker with a insatiable sweet tooth.
09 dez 18 por membro: gzink5
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09 dez 18 por membro: eatolive4life
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I hear you. I love to try new recipes and like to bake. Not enough people around who can afford to eat that kind of stuff anymore.
09 dez 18 por membro: Kenna Morton
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Kenna, every time I bake I think of my mom. When I was little I helped her in the kitchen all the time. We made cakes, pies, breads, jams, Jellies, cookies and candies. I always have on slice are taste, and everyone else in the house eats it. My joy comes from the baking. My weight loss comes from watching everyone else eat it. Thank goodness for nieces, nephews and other family.
10 dez 18 por membro: gzink5
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Gzink5– I think of mt mom as well. She went to work when I was in the 6th grade so from then on out I made all the supper meals until I graduated. . I liked doing it and at least my family ate it. No food network back in those days to learn from.
10 dez 18 por membro: Kenna Morton
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Histórico de Peso de gzink5
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