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Getting caught on the side of the road in a snow storm seemed to agree with my waist line... lol Have a healthy & safe day.
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95,3 kg
Perdidos até agora: 9,0 kg.
Ainda faltam: 11,4 kg.
Dieta seguida: Razoavelmente Bem.
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1013 kcal
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Gord: 44,61g | Prot: 52,75g | Carbs: 88,59g.
Café da Manhã: Fit & Active Caramel Corn Rice Cakes, Silk Chocolate Soymilk, Coffee. Almoço: Whole Milk, Coffee, Schmidt 647 Wheat Bread, Italian Sausage, Kraft 3 Cheese Pizza Shredded Cheese. Jantar: Ocean Spray Diet Cran-Lemonade, Vodka, Jennie-O Turkey Burgers Original, Laughing Cow Mini Babybel Light Cheese, Armour Pepperoni Slices, Pumpernickel Bread. Lanches/Outros: Grapes, Jell-O Sugar Free Chocolate Pudding Snack, Silk Chocolate Soymilk, Coffee. mais...
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Perdendo 4,7 kg por Semana
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