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What the what??. Tried the almost pure protein gig... not for me. Even with my medication nothing... I mean nothing is moving... lol. Went back on my fiber today and I'm going to cleanse again. Stay healthy everyone.
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97,8 kg
Perdidos até agora: 6,5 kg.
Ainda faltam: 13,9 kg.
Dieta seguida: Razoavelmente Bem.
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1382 kcal
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Gord: 42,68g | Prot: 54,54g | Carbs: 173,29g.
Café da Manhã: Califia Farms Toasted Coconut Almond Milk, Coffee, Essential Everyday Light Syrup, Quaker Quick 1-Minute Oats. Almoço: Whole Foods Market Stevia, Honey, Wawa Turkey & Cheddar Pinwheel Wrap, Quest Blueberry Cobbler Hero Protein Bar. Jantar: Cranberry Juice, Absolut Vodka, Soybeans (Mature Seeds, Steamed, Cooked), Beef Broth (Home Recipe), Fried Rice, Rice Noodles (Cooked), Benihana Hibachi Vegetables. Lanches/Outros: Honey, Herbal Tea (Other Than Chamomile, Brewed), Snack Pack Juicy Gels Sugar Free. mais...
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Ganhando 2,5 kg por Semana
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