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I am an unbalanced beam. I am in a bounce house. All of September was a 170’s bounce. Now starting October the same. I don’t think my liver is in Keto mode. I think low sugar low carbs low calories is what was working for me in the beginning , because I am eating low net carbs. No liver no work
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80,2 kg
Perdidos até agora: 21,9 kg.
Ainda faltam: 16,7 kg.
Dieta seguida: Razoavelmente Bem.
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732 kcal
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Gord: 43,64g | Prot: 55,85g | Carbs: 23,00g.
Café da Manhã: Atkins Meal Bar Chocolate Chip Granola, Califia Farms Unsweetened Almond Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: Stonewall Kitchen Wild Maine Blueberry Jam, Jimmy Dean Simple Scrambles Bacon. Lanches/Outros: Moon Cheese Gouda, HEB Chicharrones Pork Rinds . mais...
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Ganhando 0,3 kg por Semana
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