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Thanksful:
Long weekend was relaxing!
Almost back to my low.
Splurging with a Diet Orange Soda today.
Great neighbors. :-)
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92,3 kg
Perdidos até agora: 23,8 kg.
Ainda faltam: 19,7 kg.
Dieta seguida: 100%.
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2048 kcal
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Gord: 54,73g | Prot: 112,70g | Carbs: 243,32g.
Café da Manhã: Honey Nut with Whole Grain Cheerios. Almoço: Diet crush orange, Meal on the Go Bar - Chocolate Chip Cookie Dough. Jantar: Extra Lean Ground Turkey Breast, Light Sour Cream, Shaws reduced fat Mexican style, Mild Taco Seasoning, White Wheat Wraps. Lanches/Outros: Chocolatey Vanilla Blitz Snack Bar, Fat Free Dairy Whipped Topping, Strawberries, 4C Light Decafinated Iced Tea Mix. mais...
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2656 kcal
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Exercício:
Descansar - 7 horas e 44 minutos, Dormir - 8 horas, Trabalho de Escritório - 7 horas e 30 minutos, Dirigir - 46 minutos. mais...
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Ganhando 1,3 kg por Semana
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 Comentários
mmmm diet orange soda sounds good! Watch out for the orange mustache!
14 ago 12 por membro: Lindsay6384
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Good Morning!! Glad you had a relaxing weekend and almost back to your low is awesome. Happy Tuesday! Enjoy that soda!
14 ago 12 por membro: chattycathy1955
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Woo relaxing long weekends are amazing when you can manage one.. glad you enjoyed it. I hope you enjoy that orange soda too!
14 ago 12 por membro: Bkeller1023
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I've been splurging with diet root beer lately but that diet orange soda sounds really good! ENJOY!
14 ago 12 por membro: ConniebytheSea
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LOL Lindsay! If I didn't drink out of a bottle or use a straw...I would wear it. :-) My soda was fantastic! I try not to get them often, like 1 every few weeks....I have been saving it for a while. Very satisfying.
14 ago 12 por membro: jessabridge4444
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I've been cutting down on the diet sodas and artificial sweeteners, too. I don't know if it helps but I feel better not knowing I'm not having so much artificial stuff in my body. Congrats on cutting those numbers down on the scale. You'll be in Onederland before you know it!
14 ago 12 por membro: evelyn64
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14 ago 12 por membro: peppymint
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Glad you had a relaxing weekend, we all need those once in a while. Don't go too crazy with that diet orange soda! :)
14 ago 12 por membro: mars2kids
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You are getting there! My version of "diet" orange soda is Talking Rain (like club soda, but no sodium) with the juice of a fresh squeezed orange. Since I don't drink juice anymore, that satisfies me. Good job heading toward another low!!
14 ago 12 por membro: Heidijoy
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Good for you with the long weekend. We all need that relaxing time at times. Hope this is a great week for you, Jessa. Thanks for the constant support. It means everything to me.
14 ago 12 por membro: Helewis
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